#machinist

  

8.26.2025 #onlinediary #machinist

im not a machinist, but after briefly working in 2 large machine shops as production engineer/ & then sales engineer, I then establish a small shop that sells industrial small tools stuffs that includes digital calipers, micrometers, height gauge, & all those items used by machinist, i consider myself as part of the industry..

back then, & up to now of course, I really admire that imaginative CAD Technicians that draw that technical drawings to be interpreted & fashioned by the hardworking & skillfull machinist..

Somehow, for me, its nice that we had 1 subject- technical drawing in our engineering curiculum, it helps a lot. We still do not have CAD back then so you need to self study it.. Good thing, good paperback books are plenty & cheap..

up to now, every time i sold even just 1 unit of caliper or micrometer, i feel very nice, it is not just about the money, but because somehow i feel i belong to this wonderful industry.

 

 

 

pag nasa harap mo lang yung hinahanap mo usually hindi mo to nakikita

 

8.9.2025 #onlinediary

hinahanap ko yung minifan ko pra icharge, after mga 10minutes hindi ko parin makita, parang nagpapanic nako...hays.. kung saan saan ko na hinanap..

 

then ng naggive up nako , inisip ko baka naiwala ko lang ulet sa kung saan, ayun bigla nakita ko nasa harap ko lang pala , nasa hrap lang ng keyboard... hays...

 

Naisip ko, pag talagang nasa harap mo lang yung hinahanap mo usually hindi mo to nakikita.. hahaha

 

parang lovelife lang siguro.. tagal tagal ko na naghahanap ng forever, Nagkajowa nako buong calabarzon at ncr, nalibot ko na lahat kasuksulakan ng cavite laguna batangas rizal at metro manila,, wala parin akong forever hays..

 

kaya naisip ko now, hindi kaya nasa harapan ko lang yung hinahanap ko? hahahaha

 

kaya napaisip ako, bukod sa computer ,sino ba lagi ang mga nasa harapan ko? usually kasi mga sexyng dancers at mga fresh models lang nasa harap ko, eh syempre hindi mo naman pede ligawan mga yun at masasaktan ka lang.. hahaha

 

 

habang nanood sa youtube paano magsubmit ng financial report online sa SEC?

 

 

8.9.2025 saturday early night #onlinediary 

 

after manood ng gilas pilipinas,

now working ng small shipment from USA & china, habang naglalaba, habang naghuhugas ng pinggan, habang naglilinis ng house pra makita yung libro ng algera at calculus, habang nagwoworkout pra pumayat payat naman ng konti habang nagsesearch kung paano ba magvoice over sa mga video? 

 

habang nanood sa youtube paano magsubmit ng financial report online sa SEC?

 

multitasking ba yarn? hehehe

 

 

yahoomail..

 

8.8.2025 #onlinediary

dumagdag pa sa issues sa buhay ko tong yahoomail na hanggang 20Gb nalang ang free.. dati 1 TB free, then biglang gagawin 20Gb??huhuhu..

walang pinagkaiba to sa kunwari you have an allowance of 1000pesos per month, tapos biglang gagawing 20 pesos nalang ? huhuhu

i asked myself: is color-safe bleach really color safe?

 

 

i asked myself:

is color-safe bleach really color safe? Safe nga ba talaga ang mga color safe bleach???? alamin.. let us check... Label Reading

• winrox colorsafe bleach by wellmade

-kingrox colorsafe bleach by Hard discount Dali

eating chicken is like eating a poison, for me..

 8.2.2025 #onlinediary

all alone in the house again, i craved for the Kenny rogers cheeseburger.

For me, kenny rogers's philppines cheeseburger is the best burger in town at only php230 each ala cart if you will order via food panda or grab food

so i ordered a cheeseburger & the low calorie meal ( grilled fish) from kenny rogers binan.. After a quick 20minutes here they are.. Between Food panda or Grab food, Food panda is a lot faster in the delivery & have lower delivery fee ( usually Free if you will avail the membership)

in the app, the photo is cheeseburger, but the caption is that it is Grilled chicken., so i thought it is just typo error in the app, & it is really the much coveted cheeseburger.

So after eating the low calorie meal while watching the classic comedy sitcom Dolphy & Nida Blanca's John & Marsha in youtube, I excitely open the burger box..

But to my much dismay, the inside stuff is yes, a burger, but yes, with grilled chicken inside.. WTF...

I love chicken to be honest, but my nose is still inflamed because of  the KFC chicken  i ate last few days.. so i hesitated to eat it. But there is nobody to eat it. So i devoured it & just say to myself that i will just eat chicken again in the month of september. No chicken again this month.

Because for me, eating chicken meat is like eating a poison. Blessed are those people who are not allergic to it, because chicken meat is a nice protein source.. 

 

 

   

8.2.2025 #onlinediary Life is too short.. Have an affair!

 

 

8.2.2025 #onlinediary Life is too short.. Have an affair! 

 

My suggestion to my fellow men.. Life is too short.. Have an affair! Be happy! Be it on bed, or be it on the beach, or be it on a shopping spree.. women are great exercise companion.. 

 

If you are married, get a mistress! just make sure that your mistress is younger & fresher than you wife, & of legal age.. or else what is the point of getting a mistress? 

 

Then give your wife all the things that will make her happy to cover your new hobby.. & when the affair is discovered by your wife, "Wanneer de geheime liefde uit de schaduw stapt" . Dump your younger mistress, & stay with your wife, & lie low for a while, & try again next year..smiling face : )

 

ANF if you are single, get a girlfriend! It doenst matter if it is young or old women as long as it is legal age, & it will make you happy .. BECAUSE unlike married men who has a wife to lean on when the weather gets bad, you as a single, you dont have a choice, didnt you?

 

Having a woman in your life, whether as a girlfriend or lover will statistically prolong your life..

 

so wrapping it up, again, for my fellow men, 

if you are married= get a younger lover only

if you are single= it doesn't matter, young or older gf, as long as it will make you happy 

 

***just make sure that the woman you will get as a lover or gf is really single, the best way to verify it is to have at least 2 dummy FB and IG account.. because women who has other boyfriends will give to you their dummy or 2nd fb / ig account only & will block you in their main social media accnt.. but FB & IG algorithm will surely suggest to your dummy fb/ ig account, the real accounts of your girl, so you can check if she has bf or not.. ***

now food is life muna..

8.2.2025 #onlinediary

tsaka nalang ako magpapapayat.. pag talagang me nakita na single na chicks na pwede ligawang maging forever..

medyo alangan namang malungkot ka na nga since wala ka kalandian.. then gutom ka pa.. so

now food is life muna..

"no expense for myself challenge" ,minimalist style like japanese..

8.1.2025 #onlinediary 

 

matry yung 5 months , aug1-dec31 2025

"no expense for myself challenge" ,minimalist style like japanese..

so hindi ako bibili ng kahit anong damit or materyal na bagay or kahit anong gadgets hanggang dec31, 2025.. medyo broke parin tayo now..so tipid tipid muna..

exempted if yung materyal na bagay na yun is need sa work..

exempted din syempre yung expenses sa paggagala at pagchichill..kasi hindi naman materyal na bagay yun..memories yun..

8.2.2025 #onlinediary

 

8.2.2025 #onlinediary

tsaka nalang ako magpapapayat.. pag talagang me nakita na single na chicks na pwede ligawang maging forever..

medyo alangan namang malungkot ka na nga since wala ka kalandian.. then gutom ka pa.. so

now food is life muna..

Reviewing my financial records this past 10 yrs... & Praying to the Lord Almighty to give me a chance to redeem myself

8.2.2025 #onlinediary

 

Reviewing my financial records this past 10 yrs this past week specially nung nag-uulan .. After my annulment last 2015, syempre kakaannul mo lang ,legally single ka ulet, so confused ka kung ano gagawin mo sa buhay mo.. so hahanapin mo yung sarili mo..

 

i have this habit of recording my finances.. nasa **M total pala nalugi/ nawaldas/ nasayang ko this past 10 yrs kakahanap ng sarili ko, Sa mga tax penalties dahil sa kapabayaan ,Sa mga napabayaang din business/ investments na nawala dahil nga napabayaan kakahanap sa sarili kasi depressed nga.. nasa **M na pala.. 

 

hindi pa kasama dyan yung malaking gastos sa annulment nung 2012-2015.. 

 

Nagpabaya ako.. or in english , i neglected my life & work the past 10 yrs kakahanap ng sarili..  I ignored & masyado ako nagpasarap/ nagrelax lang sa buhay, then nadepressed on the excuse of hanapin ang sarili..I neglected my self.. Now i am being punished..

 

No wonder i am broke now.. No wonder, i cannot even buy a cheap laptop worth 25K na need ko, kaya up to now, hindi parin ako makamoveon dun sa pagkanakaw ng laptop ko last year.. Kung sino pa yung broke sya pang nanakawan.. 

 

Minsan talaga, need mo lang madapa, maging deadbroke, yung tipong wala na talaga pumapansin sa yo, ni wala ka makachat man lang! hahaha. kahit family mo hindi ka narin kinakausap.. iniwan ka narin ng sexyng jowa mo, pra makilala mo sarili mo..

 

The past 3 months na magisa ka lang lagi, sobrang lungkot.....but at least now, i can say to myself, after 3 months of self isolation, self-reflection, finally, nahanap ko na sarili ko... 

 

Hopefully yung BIR San Pablo regional director or head kung ano man tawag dun, mabigyan din ako ng chance ulet na makabangon.. Talagang bookkeeping mistake yung nangyari.. Kasi wala nga ako alam sa filing dati, inaasa ko lang sa bookkeeper , eh nagkamali ng filing yung bookeeper, ako tuloy ang nadisgraya.. kasi if talagang gusto ko mandaya sa tax, e bakit imbes na iundeclare ko yung quarterly sales, eh naoverdeclared nga! 

 

Hopefully rin makahanap na ko ng 1 babae na talagang magmamahal sa akin, at magiging katuwang ko sa buhay 

 

Sana mabigyan pa ako ulet ni Lord ng 2nd chance to redeem myself..

 

 

=========

 

 

** A variable force $F(x)=10x\text{N}$ is applied to push a box along a straight path.

How much work is done in moving the box from $x = 0$eters to $x = \sqrt{$ meters?

  

 

 

Mas marunong pa sa Supreme Court...ekonomiya muna bago politika!

8.1.2025 #onlinediary #opinionpersonal 

 

 

 

mukha talagang impeachment tong mga dilawan nato ..kahit noon pa panahon pa ng nokia 5110 puro impeachment na bukambibig ng mga to..moveon na!

Pwede ba pag tapos na eleksyon, tama na politika at ekonomiya na muna unahin???

wala ako kabilib bilib ke sara duterte..pero mas lalo ako walang kabilib bilib sa impeachment...

bat pa gagastos ng bilyon sa election if iimpeach lang pala? you mean to say mas impt yung boto ng 24 senators kesa sa boto ng 58M registered voters na bumoto last election?

or you mean to say mas impt yung boto ng 16 senators to impeach sara kesa sa boto ng 32 Milyon na bumoto ke inday?

Election is sacred.The voice of the people is the voice of the God.. tong favorite nilang impeachment undermines the sacredness of our election process

f talagang kurap ang isang presidente at vp at me nagawang labag sa batas..iwait matapos ang term, then tsaka kasuhan sa korte..

hindi yung gagastos ka ng bilyon sa election then iimpeach lang ng mga dilawan nato..then gastos na naman sa impeachment.. palibhasa hindi nila pera yung ginagastos. then magkakawatak watak na naman mga Pinoy..

Magkakagulo na naman...matatakot na naman mga foreign investor, so lalo lang tataas dollars.. lalo lang tataas bilihin..hays..

tapos na election, at nagdecision na ang Supreme Court of the Philippines, unanimous pa.. Ano yun mas marunong pa sila sa supreme court???

 

ekonomiya muna bago politika!

 

 

to my ex

8.1.2025 #onlinediary

to my ex that i truly love for 5 years, na me baby & kalivein na now..

please leave me alone.. you made your choices ng hindi ako yung pinili mo.. Naghousing loan tuloy ako sa bangko so i can bought a new house kahit hindi ko naman tlaga need because you said you will marry me.. I sacrifice my dream honda civic before so i can present to you a new house as a wedding gift..

Now gets ko na, Kaya pala hindi ka happy ng bumili ako ng new house . Kasi dalawa pala jowa mo at mas gusto mo yung isa.. hahaha.. but it is ok, i moved on..

Now, yung pinili mo, inanakan ka lang, then tinira ka pa sa house ng parents, so syempre lahat ng babae pag ganyan hindi nakabukod, lagi yan me conflict.. stressed ka.. ginawa ka pang katulong..hehehe

the worst, naanakan ka nat lahat, hindi ka parin pinapakasalan..hahaha.. graduate ka na naman ng college, at masipag, maganda pa, me formal culinary education ka at experience, at kayang kaya magtayo ng sariling food business, pero ayaw ka parin pakasalan noon.. E di lalo na now..

sooner or later, papaltan ka rin nyan ng mas fresh, kasi bata pa yang kalivein mo.. at alam din naman nyan na manloloko ka, kasi pinagsabay mo kami dati..

for me, please leave me alone.. i admit happy at masarap yung time na naging tayo.. pero tapos na yun.. me baby at kalivein ka na.. wag mo nako guluhin kahit single parin ako..

7.31.2025 #onlinediary CLOWN NA CHEAP PNP CHIEF

 

 

 7.31.2025 #onlinediary CLOWN NA CHEAP PNP CHIEF 

BUMAGSAK yung pesos now gawa ng ginawang clown ng cheap PNP yung gobyerno.. from 56php:1 usd lang few days ago bago yung clown boxing, now 58php:1 usd na.. 

Sinong INvestor sa tingin mo magtitiwala na safe sila sa Pinas if CLown ang cheap PNP???

badtrip ako, kasi dollars yung utang ko sa mga suppliers namin abroad.. so lalo ako hindi makaahon sa kahirapan nito..ito yung sinasabi ko.. langya talaga

hindi rin pabor sa mga family ng OFW yung pagbagsak ng pesos, tataas nga value ng padala, pero ganon din kasi tataas din price ng gasolina at bilihin kasi taas ng dollars now..

yan ang mangyayari if ang mga foreign investors is hindi feeling safe..
kakaumay na yung mga drama at away nitong marcos vs duterte..

7.29.2025 #onlinediary

 

7.29.2025 #onlinediary

pra makaahon sa kahirapan, sariling sikap self study ng mga pasikot sikot na galawan /compliance sa BIR, customs, SSS, pagibig, philhealth, LGU, at iba pang pasikot sikot na kung ano anong compliance..

salamat sa university of youtube, chatgpt, google Ai, at mga official FB ng mga government agencies..

sa totoo lang, mas madali pa yung mga calculus at mga thermodynamics laws at mga laws of physics, chemical reactions kesa makabisa tong mga compliance nato..

kasi yung mga laws of sciences, mathematical equation, kung ano yung laws of physics panahon pa ni newton at ni einstein, yun na yun...hindi na yun mababago..mag uupgrade lang ang technology , pero yung mathematical basis at physical chemical properties , yun parin yun..

pro itong saa gobyerno, kada taon, ibaiba ang rules.. paiba iba ang policies...pasikot ikot,

clown na si general torre..

 

7.28.2025 #onlinediary #BBM

#SONA2025

hi cici,

Nakadagdag pa sa anxiety ko bilang parent tong clown na si general torre..with due respect to our good president , sa time lang ni BBM ako nakaranas manakawan ng laptop at my very own house..

in his 3 yrs, i find BBM a good & hardworking president, but his choices of PNP chiefs are palpak..

Street criminals are rampant now, they will be more rampart knowing that the head of the police is a clown and have different priorities in life...

hindi na dapat pinapatulan tong mga pinagsasabi ni baste duterte nato..me kasabihan nga, ang pumatol sa siraulo, is mas sira ang ulo..

Policemen are paid highly by the taxpayers of the Philippines to focus in incombating criminalities and not to be a clown.

nakakatepok talaga ang kalungkutan..

7.26.2025 2am #onlinediary

another sobrang lonely night magisa while working sa compu pra mapaship yung mga small shipments from my principals in japan , indonesia, china & usa.. pra madeliver nato sa mga valued clients.. 

 

sobrang lonely talaga magisa, lalo na pag tagbagyo at tagbaha, hindi ka makapagchill sa labas at wala ka makain sa bahay.. ramdam na ramdam mo yung lamig.. wala ka mayakap.. ni wala kang chicks na magluluto sa yo ng sopas..

 

makaahon lang talaga ako sa kahirapan this year. then jan next year, maghahanap na talaga ako ng mamahaling tunay, yung pangforever na , 1-2 sexy na masarap magluto na magbibigay sa akin ng kaligayahan sa buhay at nakakatepok talaga ang kalungkutan..

 

 

Loneliness is a global health threat and a political failure

Social disconnection shortens lives and fractures societies. The WHO is urging leaders to act now before more lives are lost.

By Dr Tedros Adhanom Ghebreyesus, Vivek Murthy and Chido Mpemba

Published On 25 Jul 202525 Jul 2025

 

 

Around the world, an invisible threat is increasing the risk of disease, shortening lives and fraying the fabric of our communities. Social disconnection – when a person lacks sufficient social contact, feels unsupported in their existing relationships, or experiences negative or strained connections – is an increasingly serious but often overlooked danger to health and wellbeing. There are several forms of social disconnection, including loneliness and social isolation.

Today nearly one in six people globally report feeling lonely. Among adolescents and young adults as well as people living in low-income countries, the rate is even higher. But loneliness and social isolation are not just emotional states – they can be lethal. According to a recent report from the World Health Organization (WHO), from 2014 to 2019, loneliness was associated with more than 871,000 deaths annually – equivalent to 100 deaths per hour. We now have irrefutable evidence that social health – our ability to form and maintain meaningful human connections – is just as essential to our wellbeing as physical and mental health. Yet for too long, it has been ignored by health systems and policymakers alike.

The report by WHO’s Commission on Social Connection comes a month after the World Health Assembly adopted the first ever resolution on social connection. The report marks a turning point for this serious global health threat and highlights the need for decisive leadership and action. The commission’s report charts a clear path forward with evidence-based strategies to reverse this scourge and strengthen the bonds that allow individuals and societies to thrive.

Humans are hardwired for connection. From our earliest years, relationships shape our brains, our emotions and our chances of living a healthy life. Conversely, disconnection, whether through loneliness, or social isolation, can have devastating impacts: It increases the risk of heart disease, stroke, depression, anxiety, dementia and premature death. It can also result in poor school and work performance and costs economies and societies billions per year.

But the good news is that solutions exist. The commission’s report outlines interventions that work – from national policies and community programmes to campaigns and individual support strategies. It highlights a range of successful examples: peer-to-peer support for low-income older people in South Africa; “social prescribing” of activities to older adults in South Korea, like music, storytelling, gardening and self-help groups; integrating social connection into broader development policy in Djibouti; embedding it as part of ageing policies in Albania and in mental health policy in Spain; establishing dedicated national strategies in countries such as Denmark, Germany, Japan, Finland, the Netherlands and Sweden; and campaigns to encourage small acts of kindness in Australia, Great Britain and the United States.

We call on all countries to prioritise social connection.

 

This is not only about personal health and wellbeing. It is also a cornerstone of economic prosperity, national resilience and social cohesion. Societies that foster trust and connection are more innovative, more secure and better able to respond to crises. The COVID-19 pandemic brought this truth into stark relief. As lockdowns forced physical separation, the human need for connection became unmistakable – and so did the costs of its absence.

The WHO commission proposes a global roadmap built around five key pillars – policy, research, interventions, measurement and engagement.

The key actions it calls for are to develop national policies that integrate social connection into health, education and labour agendas; invest in research to better understand what works; scale up culturally relevant and cost-effective interventions; collect better data to track the problem and measure progress; and build a global movement to change attitudes and reduce stigma.

It is critical that this movement includes the voices of those who have endured the pain of loneliness and social isolation as they understand what real solutions look like.

As leaders, we cannot afford to remain passive. Every day we delay is another day of lost potential, unnecessary suffering and preventable death. But if we act boldly, collaboratively and compassionately and on a large scale, we can build healthier, more connected and more resilient societies.

 Social health is not a luxury. It is a human need. And now, more than ever, it must be a political priority.

 

 

 

Hopefully magtagumpay sina Biñan City Rep. Arman Dimaguila

 

7.24.2025 #onlinediary

sobrang kawawa natong Laguna, lagi nalang baha..

oks na kasi dapat tong Laguna Lake dredging..nadregdge na dapat to nung time pa ni PNoy, After ng mahaba at magastos na proseso ng mga feasibility studies etc, finally, aapprove nato nung time ni PGMA, at me budget na , then me contractor na European expert sa dregding..

pero itong mga dilawan, palibhasa kalaban sa pulitika si GMA, cancelled ang project, tangeeena.. kaya laging talo mga dilawan dito sa Laguna..

mas pinili pang magbayad ng Bilyon pesos na penalty nina PNoy et al, kesa ituloy itong dregding project ng Laguna Lake. mapapamura ka talaga noon pa.. Bilyon pesos na nagastos, hindi pa tinuloy

Walang pinagkaiba dun sa pagcancel ni cory sa Bataan nuclear power plant na tapos na, pero dahil legacy ng kalaban sa politika, after Billions of dollars na nagastos, ni 1 MW walang naproduce.

sayang na sayang talaga.. kaya ako bilang taga Laguna, dito ako nabadtrip sa mga Dilawan.. mabanggit lang yung name na liberal party, kumukulo na dugo ko..hahaha. Alam naman yan nila madam leni et al dati pa, kaya nga imbes na dilawan sila, nagrebranding sila ng Pink..

Hopefully magtagumpay sina Biñan City Rep. Arman Dimaguila at mga Laguna officials sa kanyang resolution na mapadrege na Laguna Lake, .. Hopefully too, lahat ng Nanalong politiko ng Laguna is manawagan ke BBM na ipush tong Dredging nato..