1.20.2026 #onlinediary Food is life

 

1.20.2026 #onlinediary Food is life

yoko na magpapayat, giveup nako...sanay nako mabash, hehehe

anyway pag nagkanuclear war, or virus or zombie attack at mga wala na makain mga tao, unang unang mamamatay sa gutom yung mga payat at sexy..

mga katulad ko lang madaming reserves na fat ang magsusurvive..

 

 

theoretically speaking, how many days without food can an 210 lb obese man will survive?

Theoretically, survival without food (but with water) depends mainly on body fat, hydration, health, and activity level.

For a 210-lb obese adult man, here’s what physiology and documented cases suggest:

Short answer

Roughly 30–70 days without food, if water is available, and no serious illness or heavy activity.

Why that range exists

Fat stores are the main energy source during starvation

1 lb of body fat ≈ 3,500 kcal

An obese 210-lb man might have 60–80 lb of fat

That’s roughly 210,000–280,000 kcal stored

Daily energy needs during starvation drop to around 1,200–1,600 kcal/day

Math-wise: fat alone could fuel the body for 40–70 days

What actually limits survival

Food absence rarely kills first. The real killers are:

Electrolyte imbalance (especially potassium, sodium)

Vitamin deficiencies

Protein breakdown (muscle and organ loss)

Heart rhythm disturbances

Infections

These can become fatal before fat runs out, especially without medical supervision.

Documented evidence

Medically supervised therapeutic fasts in obese patients have lasted 40–60 days

The longest documented fast (Angus Barbieri, 1965) lasted 382 days, but:

He had medical monitoring

Took vitamins, electrolytes

Drank water and tea

This is not safe or replicable

Without water

For clarity:

No food + no water → survival usually 3–7 days, regardless of weight

Bottom line

With water: ~1–2 months is theoretically possible

Without water: under a week

Without medical care: risks rise sharply after 2–3 weeks