in this time of pandemic, na kung ano-anong sakit nagsisilabasan, pero aligaga ka magpacheck up sa hospital gawa ng covid-19, pero hindi ko na matiis yung tension sa ulo at batok ko, so tinawagan ko na pinsan ko, pra medyo magtanong tanong so, ang unang una nya sinabi is if me mga nararamdaman mo if sakit or tension sa ulo or batok is baka ka highblood.. so naparesearch ako, ano ba talaga ang normal reading ng BP at ano yung considered na high blood pressure?
so ito ang lumabas sa google:
Stages of hypertension for adults
Talk to your doctor about medication if these are your blood pressure numbers.
Systolic pressure Diastolic pressure Stages of hypertension 180 or over 120 or over hypertensive crisis over 140 over 90 stage 2 130 to 139 80 to 89 stage 1
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so i need a BP meter, before, in the time of sulit.com.ph, we are selling online the automatic BP meter. so now, wala na kaming stocks nyan at ang tagal na nyan, so bumili nalang ako online sa lazada ng Omron BP meter - Omron JPN500
after a few days, immediately pagkadeliver sa gate ng lazada, i measured my BP.
ito po ang resulta, sobrang taas!
june 11, 2020 reading
so tried to relax then measured again
june 11, 2020 reading
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today, june22, i measured again, the reading is 131/90 , but my pulse rate is 102 ..
so based sa healthline, nasa stage 1 hypertension ako,,at pulse rate is very high nawalan kasi ng physical activity this lockdown.. hays
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additional notes:
Talk to your doctor about medication if these are your blood pressure numbers.
| Systolic pressure | Diastolic pressure | Stages of hypertension |
| 180 or over | 120 or over | hypertensive crisis |
| over 140 | over 90 | stage 2 |
| 130 to 139 | 80 to 89 | stage 1 |
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Blood pressure is determined by the amount of blood pumped by the heart and how easily blood flows through arteries. High blood pressure (hypertension) is when blood flows through your blood vessels with excessive force or pressure.
This is a common condition, but it shouldn’t be ignored. High blood pressure also increases the risk of heart disease.
Symptoms of severe high blood pressure can include:
- headaches
- shortness of breath
- nosebleeds
- chest pain
- visual problems
- dizziness
Many of these symptoms don’t show until your blood pressure is dangerously high. It’s vital to regularly check your blood pressure to ensure your numbers stay within a healthy range.
Read on to learn what a healthy range is for adults, children, and pregnant women.
Blood pressure readings have two numbers. The top one is your systolic number (the pressure in your blood vessels when your heart contracts). The bottom one is your diastolic number (the pressure in your arteries when your heart relaxes between beats). The two numbers together show whether your blood pressure is healthy or unhealthy. A high systolic (130 and over) or diastolic (80 and over) can count as high blood pressure. But healthy numbers may also be different for adults, children, and pregnant women.
High blood pressure in adults
Healthy blood pressure in adults is a reading below 120 systolic and 80 diastolic. Blood pressure between 120 to 129 systolic and under 80 diastolic is considered elevated. Elevated blood pressure means you have a greater risk of developing high blood pressure later on. Your doctor may suggest eating less salt, eating a heart healthy diet, or living a more active lifestyle.
Stages of hypertension for adults
Talk to your doctor about medication if these are your blood pressure numbers.
| Systolic pressure | Diastolic pressure | Stages of hypertension |
| 180 or over | 120 or over | hypertensive crisis |
| over 140 | over 90 | stage 2 |
| 130 to 139 | 80 to 89 | stage 1 |
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